[Video here] Step into the world of
self-discovery in Shaped with Brock McLean. In this eye-opening
episode, we sit down with former AFL star Brock McLean, whose
journey from the heights of professional football with the
Melbourne Demons and Carlton Blues to the depths of post-career
struggles offers powerful insights into the challenges many
ex-athletes face.
Brock opens up about his battle with mental health during and
after retiring from the AFL, revealing how he often turned to
cocaine, and ecstasy and suffered from bulimia.
This compelling conversation goes beyond the game, diving into
Brock’s raw and real experiences with addiction, recovery, and
the pursuit of self-development. Whether you’re a fan of AFL,
passionate about mental health advocacy, or on your own journey
of self-improvement, this episode is packed with life lessons and
strategies to help you overcome challenges and find your purpose.
This episode discusses topics related to suicide, which may be
triggering for some listeners. If you need to, please skip this
episode or take care while listening.
If you or someone you know is experiencing suicidal thoughts in
Australia, it’s crucial to seek immediate support. Here are
several resources available 24/7:
1. Lifeline Australia
Phone: 13 11 14
Services: Provides confidential
crisis support and suicide prevention services. Trained
volunteers are ready to listen, offer support, and provide
referrals.
2. Beyond Blue
Phone: 1300 22 4636
Services: Offers support for
individuals dealing with anxiety, depression, and suicidal
thoughts. Provides information, resources, and access to trained
mental health professionals.
3. Kids Helpline
Phone: 1800 55 1800
Services: A free, private, and
confidential 24/7 phone and online counselling service for young
people aged 5 to 25.
4. Head to Health
Website: Head to Health
Services: An online gateway to trusted
mental health resources and content from Australia’s leading
health organisations.
5. Suicide Call Back Service
Phone: 1300 659 467
Services: Provides nationwide
professional telephone and online counselling for anyone affected
by suicide.
6. MensLine Australia
Phone: 1300 78 99 78
Services: A telephone and online
counselling service offering support for Australian men.
Follow Shaped by Trent Cotchin
Instagram: @shaped.bytrentcotchin
YouTube: @shapedbytrentcotchin
LVL UP Supplements is all about helping you stay hydrated and
energised every day. A next-level hydration formula packed with
electrolytes and minerals that your body absorbs fast. Forget
basic hydration – this mix is designed to support your focus,
energy, and recovery without all the fuss. With 5 delicious
flavours, LVL UP makes it easy to stay hydrated and feeling
goods. For everybody, everyday.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE
Hosted on Acast. See acast.com/privacy for more information.
Kommentare (0)
Melde dich an, um einen Kommentar zu schreiben.