26 - SLOWING DOWN WITH GAL

Gal offers intimacy workshops that encourage
participants to slow down in order to be in touch with their own
emotions as well as being aware of those of the others. In his
opinion presence is key for relating. The problem is: modern
society and hectic city-life push us into a race. His advice:
Stop it. Take a breath and slow down. Listen to why it is
essential and how we can integrate it in episode 26.


Find out more on Gal's website , telegram channel or Insta.