# 14.2 Vipassana Meditation ~ karo.life.podcast Podcast

Vipassana meditation originates from Buddhism and is an ancient
technique that has stood the test of time. It offers us the
opportunity to reprogramme our inner self by learning not to be
overwhelmed by both positive and negative feelings.

I hope you enjoy today's episode!

Simon Eckelt

# 14.2 Vipassana Meditation

Beschreibung

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