011. Miniseries 'Pura Vida Costa Rica' Episode III with Dr. Tom O'Bryan

*English Episode* Dr. Tom O‘Bryan is convinced, that living in one
of earths‘ Blue Zones can have a very positive influence on
peoples’ health and longevity. How can medical practioning,
teaching and traveling work while living in Roma Del Mar, Costa
Rica as a base? How can a time invest of one hour a week help
improve your health and well-being ? After an early-morning
encounter with a huge population of giant ants, Tom and I had an
interesting talk about surprisingly easy health facts. Discover
more in this Podcast Episode.