Eps: 422: Martial Arts is family!

In this episode I talk with @sophiestrikes and @cruzgomez208 about
their martial arts background - how did they start training
training women and advices to stay fit these days. We also cover a
workout routine, managing family and the business all together.
Also make sure to check out their gym @thepitidaho Follow me for
more on
Instagram:https://instagram.com/taekwondoartist?igshid=1kfiambi6812z
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Sophie:https://instagram.com/sophiestrikes?igshid=1ikqggonbhyot
Follow Cruz:https://instagram.com/cruzgomez208?igshid=1hnk8qb7ek8sb
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Pit:https://instagram.com/thepitidaho?igshid=j2i1h1m98is2