Eps:527:Fixing body mechanic issues and basic training for success

In this episode I talk with @dr.joelseedman_ahp who has a PhD in
Kinesiology and is the owner of "Advanced Human Performance" about
strength and condiotinioning,nutrition and many more things. Follow
me for more on
Instagram:https://instagram.com/taekwondoartist?utm_medium=copy_link
Follow Dr.Seedman
:https://instagram.com/dr.joelseedman_ahp?utm_medium=copy_link
check out his
website:https://www.advancedhumanperformance.com/movement-redefined