Meditation: Body, Listening, Breath
17 Minuten
Podcast
Podcaster
Beschreibung
vor 4 Jahren
In this meditation I invite you to become aware of your body
posture, the sound in and around you as well as your breath and the
bodily sensations that go along with it. It is recorded in nature,
so expect some bird and lake sounds :)
posture, the sound in and around you as well as your breath and the
bodily sensations that go along with it. It is recorded in nature,
so expect some bird and lake sounds :)
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