Eps:908:You need to be smart with your training!

In this episode I talk with the legend @jonjon.park about the
testosteron differences between today and back then. How his dad
Reg Park trained his calfes but also how to be smart with your
training, weaknesses, stretching and much more. Follow me on
Instagram:https://instagram.com/taekwondoartistnew?igshid=MmU2YjMzNjRlOQ==
Follow Jon Jon
Park:https://instagram.com/jonjon.park?igshid=MmU2YjMzNjRlOQ==