Eps:911:Exercise for mental health starting martial arts late
25 Minuten
Podcast
Podcaster
Beschreibung
vor 8 Monaten
In this episode I talk with @karina_holapina about her journey into
fitness and health, starting martial arts late, focus and her
cultural background. Follow me on
Instagram:https://instagram.com/taekwondoartistnew?igshid=MmU2YjMzNjRlOQ==
Follow
Karina:https://instagram.com/karina_holapina?igshid=MzRlODBiNWFlZA==
fitness and health, starting martial arts late, focus and her
cultural background. Follow me on
Instagram:https://instagram.com/taekwondoartistnew?igshid=MmU2YjMzNjRlOQ==
Follow
Karina:https://instagram.com/karina_holapina?igshid=MzRlODBiNWFlZA==
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