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#12/ 2: Professor Lea Waters on the power of positive psychology and how we can implement aspects into our personal and business life

#12/ 2: Professor Lea Waters on the power of positive psychology and how we can implement aspects into our personal and business life

BUSINESS@HEART- Der Podcast für mehr Authentizität im Business vor 6 Jahren

Positive Psychology, gratitude, vulnerability and true power

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24:02

Professor Lea Waters - a brave, vulnerable and strong women
who shows that our personal story has so much power if we
dare to share it with the world.

Lea Waters is a psychology researcher, speaker and bestseller
author. She’s one of the world’s leading experts on Positive
Education and Positive Organizations. Lea is the president of
the International Positive Psychology Association. Her work
has been featured in The Wall Street Journal, The
Guardian, The Washington Post, and so on.

I have been a fan of Lea since I saw her on the TEDx stage in
Melbourne, Australia in 2015.

As a researcher, Lea talks “facts” and backs up her statements
with research. We talk about very personal aspects of Lea´s life,
her breakdown, how she got back on her feed and how she now
inspires thousands of people with her talks, programs and books.
She also gives us very specific tips on how to live a life with a
focus on the good things. And guess what… those good things will
expand if we do so.

There is so much wisdom in this 50 mins conversation. (Split into
two parts) Don´t miss out on that!

In the interview we talk about:

How we can raise our consciousness as a whole nation (and why
this is SO needed!) Why companies have a moral obligation to
create a ‘culture of well-being’How we become our "best self" and
why this will lift the quality of our relationships. How and
why a change in our focus will improve the quality of your
life. The concrete benefit of gratitude at work and why many
organizations still underestimate it.What ‘impression management’
is and how we can stop wasting our mental real estate on
that The relation between strengths-based parenting and
creating a healthier and happier workplace Lea´s book ‘The
strengths switch’ and why this is absolutely not only a parenting
book ;-)

And so much more….

This interview is full of vulnerability, research findings and
great, specific business advice.

Enjoy listening and please let me know what you think of the
interview and what you took away from the episode on my Instagram
account