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STABILITY = OUTPUT / Mental and physical Readiness and their RELATION with NICK GLOFF

STABILITY = OUTPUT / Mental and physical Readiness and their RELATION with NICK GLOFF

the ART of PERSONAL TRAINING vor 4 Jahren

Hypertrophy DEEP DIVE with NICK GLOFF

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1:12:21

I had Nick Gloff on the mic for a detailed discussion about a broad
range of Topics regarding max Hypertrophy. Nick is someone who can
deep dive into the micro parts of our sport and can keep the macro
perspective in check. We talked about the importance of earning
competence within the fundamental aspects when it comes to
training. Stability and Output are huge when it comes to this.
Further we talked about READINESS and how the Relationship between
the mental and physical Readiness can impact your Training for good
or bad. Prepare yourself for a deep deep dive into the different
LAYERS of our beloved Sport. Check the Timestamps for all Topics.
TIMESTAMPS: Intro: Today’s guest and what we want to discuss in
this episode 00:03:59 Nick’s motive to start weight training
00:16:35 What are Nick’s basics regarding training 00:24:10 How to
build competence in training-basics 00:38:02 Nick’s take on
stability and output in each exercise 00:52:22 How mental and
physical readiness are related to each other Nick Gloff bei
Instagram: https://www.instagram.com/nickgloff/ COACHING: Wenn DU
schon des längeren damit kämpfst deinen Hypertrophie Fortschritt
konstant positiv auszurichten und du eine sehr persönliche und
motivorientierte Zusammenarbeit mit einem Coach schätzen würdest
dann melde dich noch JETZT:
https://www.theartofpt.de/onlinecoaching Spare beim nächsten ESN
Einkauf mit dem Code: ARNE - damit bekommst Du immer den aktuell
besten Preis und unterstütz gleichzeitig mich und den Podcast.
Gleich einkaufen: https://www.esn.com/ Das NETTOHYPERTROPHIE
Trainingssystem: https://www.nettohypertrophie.de/ Danke für das zu
hören / schauen...lasst UNS gerne einen Kommentar, ein LIKE und ein
ABO da wenn euch die Episode gefallen hat. INSTAGRAM:
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