Hip mobility and martial arts

vor 5 Jahren

34 Minuten

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Podcast

Podcaster

The Martial Arts Show 2.0

Gesundheit & Fitness

Beschreibung

vor 5 Jahren

In this episode Iam again on Hali's podcast and we talk hip
mobility but also specific for martial arts and kicking. Follow me
for more on Instagram:
https://instagram.com/taekwondoartist?igshid=phzpsuzr9amy Follow
Hali on
Instagram:https://instagram.com/halinkahart?igshid=k2updi7o3zfn
check her mobility program out:https://www.flowmotionfitness.co.uk/
check out her YouTube channel as well: And YouTube
https://www.youtube.com/channel/UCdbkF1vqmvm4MAHGt7zg62g