Eps:467: Hyper mobility, gymnastics and Yoga training

In this episode I talk with @adellbridges about her Yoga
training,how she started,advices for people, YouTube tutorials and
much more! Follow me for more on
Instagram:https://instagram.com/taekwondoartist?igshid=1cepsv4rrditq
Follow Adel on
Instagram:https://instagram.com/adellbridges?igshid=5zhep7y3doop
check her other links out:https://shor.by/adellbridges