Eps:506: The Origins of Bodybuilding: Hercules movies and Olympic swimmer

In this episode I talk with @jonjon.park about the origins of
bodybuilding : Jon Jon is the son of the legendary Reg Park who was
alongside Steve Reeves one the first big names in bodybuilding
before @schwarzenegger came . Reg Park played in the first Hercules
movies and was a huge bodybuilder for his time in the 50s and 60s.
(1949,1950 Mister Europe) 1951 Mister Universe Amateur 1958 and
1965 Mister Universe Pro!But Jon Jon was very successful as a
swimmer in the Olympics in 1976 and also in Bodybuilding. He is a
international trainer for over 4 decades now. We talk about the
training and nutrition back then and answer some of your questions.
Follow me for more on
Instagram:https://instagram.com/taekwondoartist?igshid=19b6ysiggqifs
Follow Jon Jon on
Instagram:https://instagram.com/jonjon.park?igshid=1jss4vket94zi