Audio meditation
Meditation, Self Awareness, Healing, Spirituality and Peace
7 Stunden 18 Minuten
Podcast
Podcaster
Beschreibung
vor 17 Jahren
I walk my dogs around the block and talk about being mindful regardless of the so called distractions.By paying deep attention to the sounds that are around us and working with accepting them we can quiet our minds and deepen our practice.
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