A Quiet Mind

A Quiet Mind

Spirituality, Peace, Awareness and Well Being

Episoden

A Walk in the Woods
Take a walk in the woods.
Just Be. Just be yourself.
18 Stunden 40 Minuten
There's no "doing" necessary to be YOU.
A guided meditation.
A guided meditation using the sounds of nature to calm the mind  
Failure, the Other F Word
15 Stunden 14 Minuten
Life is difficult. There is pain and suffering and at times there is a deep misery or depression beyond our control. Sometimes we fail and sometimes the world just kicks our ass. It's ok to fail, forget, blow it, lose it and fall. To move forward we...
Everythings gonna be ok
56 Minuten
Reminders on the path Don't worry so much. Just relax. You're only doing the best you can. Fully embrace every aspect of who you are right now. Rest in being here right now. Decided to feel good. Don't try so hard. Just stop Just sit Just be yours...

Über diesen Podcast

Meditation, Self Awarness, Healing, Spirituality

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