Mirror Talk: Soulful Conversations Archiv

“There is no silver bullet. Small step-by-step actions helped me get better.” In this episode, Zack Rutledge shares his experience with depression and how he is overcoming it. He enlightens us on various kinds of fitness and exercise activities to keep our physical, mental and emotional health in check. He shares nutritional tips to help us prevent depression due to deficiencies. Connect with Zack Rutledge: Email: zacksrutledge@gmail.com Book (The Official Depression Relief Playbook): https://www.amazon.com/gp/product/B08K3R6ZV5 Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.

“The more competence you can build, the more confident you become.” In this episode, Rachel Murphy teaches us vital and practical financial confidence and competence skills that are useful for children and adults. She shares the story of how her family went from debts and bankruptcy to financial freedom. “Action brings clarity.” Connect with Rachel Murphy: Website: https://rachelmurphycoaching.com/ Summer Challenge: https://www.raisingconfidentteens.com/summer/ ONLY FOR FANS OF MIRROR TALK: https://rachelmurphycoaching.com/mirrortalk/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.

“Always thrive on being the best that you can be.” In this episode, Ian Tolson shares the story of his struggle through years of drugs and being homeless. He talks about how he did it through small and smart decisions over a 20-year time frame to make it his best life. He enlightens us on how to make “action” our greatest habit. Connect with Ian Tolson through his website: www.iantolson.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.

Alan Lazaros shares the nearly fatal car accident that made him question who he was and the choices he was making. Filled with regret, he searched for answers and found two of the brightest lights he had ever seen. In this episode, he enlightens us on the light and the words of wisdom he found that also change his life and took him to the next level of life, love, health and wealth. Connect with Alan Lazaros: Instagram: https://www.instagram.com/alazaros88/ Facebook: https://www.facebook.com/alan.lazaros LinkedIn: https://www.linkedin.com/in/alanlazarosllc/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.

In this episode, Shay Stone shares her story and journey of becoming a better version of herself. She talks about her struggle with weight loss and addictions. She explains how we could do the inner work and raise the level of competition within ourselves. “It starts with understanding who we are. We should live from the inside out.” “Replace fear with curiosity.” Connect with Shay Stone: Website: https://www.bebetterthanyou.com/ Instagram: https://www.instagram.com/shaystone.s/ YouTube: https://www.youtube.com/channel/UC-BVDifElicS_iN-HU0Yxmg Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.

“Movement keeps the body strong.” In this episode, Joseph Corella enlightens us on the importance of moving our body, primarily through dancing. He shares the physical, mental and psychological benefits of dancing instead of numbing our pains with harmful substances. “Dancing is better than numbing your pains with harmful substances…” Connect with Joseph Corella: Instagram: https://www.instagram.com/567broadway/ Website: https://josephcorella.com Facebook: https://www.facebook.com/567BROADWAY YouTube: https://www.youtube.com/567sweat Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.

In this episode, Christian de la Huerta leads us through his life story and personal empowerment and heroism journey. He shares inspiring and transformational lessons combining psychological and spiritual teachings with lasting and life-changing effects. He explained the difference between soulful internal power and worldly power. “It is very important for us to understand how the ego-mind works so we can break free from self-made prisons.” “From self-awareness makes way for self-acceptance which makes self-love possible.” Connect with Christian de la Huerta: https://soulfulpower.com/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you. Special thanks to mycrazydivorce.com for sponsoring this episode. This podcast has a lot of mind-blowing divorce stories. You can listen to it on all podcast platforms or just by visiting their website.

Thank you for the awesome experience so far. It has been a journey that involves a lot of learning and unlearning. From our very first episode to the very first interview, you have been tagging along, supporting, loving, contributing and inviting your loved ones to listen. Congratulations to us for 2 years of growth, personal development, self-improvement and love. Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ We need your help: https://mirrortalkpodcast.com/we-need-you/

In this episode, Josh Kramer shares and enlightens us on the five principles that we need to achieve peace and joy. He explains the unself help approach to identifying a sensible path to professional and personal success. More details and insights are shared in his book, THE UNICORN IN YOU. “Gratitude has to do with awareness. It is a clear path to peace and joy.” “Things happen for me, not to me.” Connect with Josh Kramer: Website: https://www.joshkramer.com/ Instagram: https://www.instagram.com/theunicorninyou/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

“Life is like a marathon. It does not matter where you start, it only matters how you finish.” In this episode, Brent Kesler teaches us how to treat and invest our money wisely. He shares some financial mistakes people make and how we can avoid them. He reveals his special money multiplier principles that have been working for him. Connect with Brent Kesler: Website: https://themoneymultiplier.com Email: brent@themoneymultiplier.com Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ I love, see and appreciate you.

In this episode, Terry Tucker enlightens us on sustainable excellence. He shares the principles of leading an uncommon and extraordinary life. Here are the four truths he shared: Control your mind, or it will control you. Embrace the pain and suffering we all experience in life and use it to make you a stronger and more determined individual. What you leave behind is what you weave in the hearts of other people. As long as you don't quit - you can never be defeated. “Life is about the choices we make and the consequences of those choices.” Connect with TERRY TUCKER LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/ Website: https://www.motivationalcheck.com/ Buy SUSTAINABLE EXCELLENCE: https://www.amazon.com/dp/B08GLGVTVS Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

The World’s fastest reader according to the Guinness Book of World Records, Howard Stephen Berg shares tricks on how we can also read fast and at the same time assimilate and understand everything that we read. He teaches us strategies for effective and fun learning. “A great lesson to learn is how to control our own emotions and how to interact with other people who have emotions.” “The best question to ask yourself in any situation is, What is the next best thing I can do now?” “Learn how to stop reacting to things around you.” Connect with Howard Berg: Website: www.BergLearning.com Email: howard@berglearning.com Discount Code for his book: NEW40 Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

“In life, we go through darkness to come into the light. We go through stress to grow stronger.” In this episode, Dr Victor Manzo, an author, a mindset coach and certified paediatric chiropractor, enlightens us on how we could rediscover our greatness through mindful practices and experiments. He shares tips on how he helps entrepreneurs and chiropractors double their profits while working less and leading more soul-filled lives. “No one really loses. The ones who win get a trophy, the ones who lost get lessons.” “Life becomes amplified when we are mindful.” Connect with Dr Victor Manzo: Website: https://www.empoweryourreality.com/ Instagram: https://www.instagram.com/drvicmanzo/ Twitter: https://twitter.com/drvic21 Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

“What is going on inside will always reflect on the outside.” In this episode, Ginny Gane shares the truth about the power of the mind. She explains the relationship between us as human beings and vibration, frequency, waves and energy. She teaches us how to elevate our vibration because the law of attraction matches us with things and people of the same frequency. She enlightens us on how to process negative thoughts and emotions. “Do the thoughts in your head create the space for the reality that you want?” Connect with Ginny Gane: Website: https://www.ginnygane.com/ Facebook: https://www.facebook.com/ginnygane/ LinkedIn: https://www.linkedin.com/in/ginny-gane-60817146/ Twitter: https://twitter.com/loaskillscoach Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Have you heard about Newsly? It is an all-in-one audio supper app for iOS and Android that picks up web articles about the most trending topics tailored just for you and reads to you in a natural human voice. They have podcasts as well and our podcast MIRROR TALK is there too! You can explore trending podcasts from over 50 countries. Download and use Newsly for free now from www.newsly.me. Use our promo code M1RRORTALK to receive a one-month free premium subscription.