Mirror Talk: Soulful Conversations Archiv

In this episode, Jeff Abraham shares how we could improve our sexual health and lifestyle. He enlightens us also on how to become successful in life and business.

Connect with Jeff Abraham:

Website: https://www.promescent.com/

Instagram: https://www.instagram.com/jeffabraham111/

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

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In this episode, Nico Lagan talks about the 5 virtues of a good man. He shares his journey of transformation and finding his life purpose. He discusses the importance of courage, faith, and accountability in personal growth.

Connect with Nico Lagan: https://nicolagan.com 

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

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Every donation will improve the quality of our work and outreach. To serve you better. 

In this episode, Donna Tashjian enlightens us on how to live a vibrant and transformed life. She shares how we could live the life of our dreams using and developing spiritual and emotional intelligence.

Connect with Donna Tashjian:

https://www.ivibrantliving.com/ 

https://www.linkedin.com/in/donnatashjian/

https://www.facebook.com/VibrantLivingInt

https://www.instagram.com/drtashjian/

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

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Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Anke Middelmann, a life transformation coach, shares her insights on unlocking purpose, passions, and potential.

Anke also explores the inner child concept and how tapping into its essence can help us discover our true selves.

Connect with Anke Middlemann:

Email : beautyofreinvention@gmail.com

Website : http://ankemiddelmann.com/

LinkedIn : https://www.linkedin.com/in/anke-middelmann-4b3551/

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

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Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

Chapters

00:00 Introduction

01:04 Anke's Heroes Journey

03:15 Enforced Break and Transformation

05:35 Listening to the Inner Voice

07:10 Becoming Aware of the Inner Voice

08:43 Training Intuition

10:11 Connecting with the Inner Child

11:42 Understanding the Inner Child

13:13 Getting Unstuck and Discovering the Power of the Unique Self

16:23 Overcoming the Fear of Standing Out

20:14 Reinventing Yourself

27:22 Transforming from Ordinary to Extraordinary

30:29 Connecting with Anke

In this episode about how to know your essence and find courage, Sharon Rolph, shares how wer could discover who we are and find the courage to embrace it. This could lead to a more fulfilling and authentic life, especially during retirement.

Visit Sharon Rolph’s website: https://effortlessvitality.now.site/home

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

In this episode, Dr Annie White shares a step-by-step solution on how to change your life and transform your mind using The Calm Code. She enlightens us on what we could do to eliminate stress and anxiety from our lives.

Connect with Dr. Annie White: https://www.doctoranniewhite.com

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Lois Hollis shares how we could deal with shame and guilt. Shame and guilt are powerful emotions that can weigh heavily on our minds and hearts. Whether stemming from past mistakes or societal expectations, these feelings can become overwhelming.

Connect with Lois Hollis:

LinkedIn: https://www.linkedin.com/in/loishollis/

I’M GOOD FILM: https://www.imgoodfilm.com/

Website: https://www.loishollis.com/

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

In this conversation, Michael Jaquith discusses the importance of identity and how it affects every aspect of a man's life. He emphasizes the need for strength and tension in masculine growth and highlights the concept of iron sharpening iron. Michael also shares how men can work with him through coaching and the importance of humility in transforming one's life.

Connect with Michael Jaquith: https://catholiclifecoachformen.com

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

Chapters

00:00 The Importance of Identity

36:23 The Need for Strength and Tension

37:51 Iron Sharpens Iron

38:41 Working with Michael Jaquith

40:29 The Power of Humility

41:48 Closing Remarks

In this episode, Aaron Trahan, a leadership and performance coach, shares insights on the performance mindset. He discusses the importance of mindset in achieving success and the difference between motivation and discipline.

Connect with Aaron Trahan: https://performancemindsetcoaching.co 

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

Chapters

00:00 Introduction and Background

01:21 Inspiration from Leadership Experience

03:18 The Power of Mindset

05:26 Motivation vs Discipline

08:27 Setting and Achieving Goals

11:33 Leaving the Comfort Zone

14:21 The SMART Goal System

19:15 Overcoming Fear of Failure and Perfectionism

25:45 The 70-20-10 Mindset Rule

30:48 The 3-Step Success Formula

38:51 The Downside of Success

44:16 Defining Happiness and Clarity of Purpose

46:36 How to Connect with Aaron Trahan

In this episode, anxiety solution pioneer Daniel shares his journey of overcoming anxiety and introduces a new perspective on anxiety.

Visit www.danielpackard.com for a free 45-minute training to learn an innovative technique to feel much less anxious easily and quickly.

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every donation will improve the quality of our work and outreach. Just to serve you better. 

Chapters

00:00 Introduction and Background

04:41 Daniel's Journey of Overcoming Anxiety

11:25 Understanding Anxiety and Its Causes

20:51 The Body's Role in Anxiety

25:30 The Simple Solution to Anxiety

30:07 The Six-Week Program to Solve Anxiety

39:24 The Mechanism of Healing

40:38 Anxiety as a Simple Mechanical Issue

41:17 Lowering Pain and Building Strength

42:41 Unlocking Potential through a Healthy Nervous System

44:29 Offering a Free Training

45:09 Addressing Doubts and Confusion

46:19 The Value of the Training

47:40 Providing an Experience of Healing

50:33 Hope for a Happier Life

51:49 Encouraging Action

52:19 Closing Remarks

In this episode, David and Colton discuss their book 'What the F is Next' and the importance of setting intentions and being intentional in life. They share their experiences and insights on transformation, determining what's next, overcoming distractions, discovering one's true self, and using emotional intelligence to navigate life. They emphasize the power of intention and provide practical advice on setting goals and achieving them. The conversation concludes with a discussion on expanding outreach and what's next for the host.

Get a free gift here: TheFisnext.com

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

Chapters

00:00 Introduction and Background

01:04 David's Transformational Work

02:28 Colton's Lessons from Experience

03:35 The Book and the Father-Son Perspective

05:05 Manifesting Goals and Dreams

06:32 Determining What's Next

09:25 Overcoming Distractions

11:15 Discovering Your True Self

12:37 Emotional Intelligence

14:16 Removing Distractions and Setting Intentions

18:16 Defining a Process for Achieving Goals

20:36 Using Emotional Intelligence to Determine What's Next

24:16 Advice for Those at a Crossroads

25:00 The Importance of Intention

27:27 Harnessing the Power of Intention

28:07 Expanding Outreach and What's Next for the Host

29:18 Conclusion

The podcast episode features the stories of individuals who left Ukraine due to the war and their journey to other countries. Anita shares her experience of leaving Ukraine and the challenges she faced in Hungary.

Success Chukwu talks about her journey from Ukraine to Germany and the difficulties she encountered along the way.

Favour discusses her journey from Ukraine to Poland and eventually to Germany.

Divine shares her story of leaving Ukraine and the anxiety she experienced during the war.

Overall, the episode highlights the uncertainties and struggles faced by individuals leaving Ukraine during the war. The conversation explores the experiences of Dr Divine Tamaraebi Afentu, Samuel Ajibola, Anita Arubi, Egbele Favour Joseph, and Chukwu Success as they navigate the challenges of leaving Ukraine and seeking refuge in Europe. They share their train journeys, the uncertainty they faced, and the impact of the war on their lives. Despite the trauma, they emphasize the importance of not panicking and trusting in God. They also reflect on the lessons learned and the growth they experienced throughout their journeys.

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

Chapters

00:00 Introduction and Admiration

02:30 Anita's Journey from Ukraine to Hungary

06:34 Success Chukwu's Journey from Ukraine to Germany

15:26 Favour's Journey from Ukraine to Poland and Germany

38:38 Divine's Journey from Ukraine

44:24 Leaving Ukraine and the Train Journey

49:52 Arriving in Hamburg

51:34 Journey from Poland to Hamburg

59:19 Making the Decision to Stay in Europe

01:00:20 The Impact of the War and Uncertainty

01:06:59 Adjusting to a New Life in Germany

01:09:11 Reflecting on the Trauma and Lessons Learned

In this episode, Alan Questel discusses the importance of practising intentional acts of kindness and how it can lead to self-improvement and healing. He shares his journey to discovering the power of kindness and the motivation behind writing his book. Alan emphasizes the need to be kind to ourselves and others and provides practical steps to incorporate kindness into our daily lives. He also explores the connection between kindness and spirituality, and how kindness can help heal a fractured world. Overall, the conversation highlights the transformative impact of kindness and the role it plays in creating a better world.

Connect with Alan Questel: https://www.practicing-kindness.com 

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every donation will improve the quality of our work and outreach. Just to serve you better. 

Takeaways

Practising intentional acts of kindness can lead to self-improvement and healing.

Being kind to ourselves is often more challenging than being kind to others.

Small steps, such as listening better and performing small acts of kindness, can help us practice kindness daily.

Developing connections with ourselves and others is essential for practicing kindness.

Moving in a way that we like and appreciating ourselves as a work in progress can contribute to self-kindness.

Unconscious habits and negative self-talk can hinder our ability to be kind to ourselves.

Kindness has the power to heal a fractured world, and it starts with each individual taking responsibility and acting with kindness.

Alan Questel's book, 'Practice Intentional Acts of Kindness,' provides further insights and practical exercises for cultivating kindness.

Chapters

00:00 Introduction and Background

03:02 Understanding Kindness

05:22 Practicing Kindness Daily

10:26 Developing Connections with Ourselves and Others

15:28 Moving in a Way We Like

18:25 Overcoming Obstacles to Kindness

24:26 Kindness as a Healing Force

31:21 Conclusion and Contact Information

In this episode, Satyen Raja, a transformational leader, shares insights on overcoming limiting beliefs and navigating emotional baggage. He emphasizes the importance of self-inquiry to discover who we truly are and find our purpose in life. Satyen also discusses the process of healing from trauma and the role of fear as a doorway to our higher selves. He highlights the need to let go of struggle and embrace flow in order to achieve our goals. Satyen concludes by discussing the future of personal growth and the importance of community and balance in our lives.

Website Links: 

warriorsage.com 

acceleratedevolutionacademy.com 

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

Takeaways

Self-inquiry is a powerful tool to discover who we truly are and find our purpose in life.

Healing from trauma involves fully feeling and integrating past experiences, allowing for clarity and peace of mind.

Fear can be transformed into an ally by understanding its higher purpose and embracing it as a path to our higher selves.

Achieving goals and finding balance requires letting go of struggle and embracing flow.

The future of personal growth lies in a circular culture where the community becomes the master, supporting and growing each other.

Chapters

00:00 Introduction and Purpose

03:56 Discovering Who We Truly Are

07:13 Knowing Our Purpose

09:40 Letting Go of Emotional Baggage

14:09 Healing from Trauma

18:16 Overcoming Fear and Anxiety

22:40 Achieving Goals and Finding Balance

29:11 The Future of Personal Growth

31:39 Services Offered and Conclusion