Yours Positively -Tamil Self Improvement , Mental Wellness Podcast Archiv
195 Episoden
6 Minuten
Complaining is the act of expressing dissatisfaction. But the more we complain our brain will rewire itself in the way the we see negative a lot, without leaving a room of positivity. Here are few tips to get rid of Complaining Mindset! Keep Listening! Keep Learning!!
DON'T GET DISTRACTED FROM YOUR GOALS | Ep 88 |Yours Positively|Tamil selfhelp & Motivational Podcast
7 Minuten
The more you focused the more you achieve. Distraction is the worst enemy of Vision. It won't let to achieve better. This episode explains how we get distracted and ways to avoid it! Keep listening! Keep learning!!
5 Minuten
Life is simple but doing some things will make it more complicated. Our actions is the factor that distinguish the simple and the complicated life. This episode describes those actions. Keep Listening! Keep Learning!!
6 Minuten
There are so many reasons and effects of anxiety. But knowing and understanding the root of anxiety is more important. This podcast brings you few triggers of anxiety. Now, find what's your trigger! keep listening! Keep learning!!
7 Minuten
Relationship is state of being connected. As humans connect emotionally, sometimes it create problems such as ego clashes, misunderstanding and so on. Such problems may ruin the relionship. The episode suggests a few things to save a relationship. Keep Listening! Keep Learning !!
6 Minuten
Self-praise a.k.a Bragging is always tagged as the worst behavior. But we humans must validate our feelings and try to array that in right path. This epsiode says when to and when not to brag! Keep Listening! Keep Learning!!
6 Minuten
Changes are hard and accepting them is harder! Unexpected changes exert high pressure on us. Here are 3 ways to accept and embrace change! Keep listening! Keep learning !!
LESSONS FROM TAMIL SONGS - PART 2 | Ep 82 | Yours Positively | Tamil Selfhelp & Motivational Podcast
7 Minuten
This is the sequel of Episode 60. Tamil Songs can teach you 'n' number of things. Here, the songs teach you the one should act or behave. Keep listening! Keep learning!
7 Minuten
Postponing important tasks and focusing unimportant tasks is what procrastination means. This episode states few reasons why we procrastinate and how to overcome it. Keep listening! Keep learning!!
6 Minuten
Sometimes, thoughts are difficult to shutdown and they affect our sleep and daily life. This episode gives few ideas to calmdown our racing mind. Keep listening! Keep learning!!
6 Minuten
No matter you are a child or an adult, jealousy is an unavoidable feeling. It is strong, complex and give a negative outlook even to the nicest person. Here are 3 simple steps to deal jealousy. Keep Listening! Keep Learning!
7 Minuten
Hard times are always unexpected. Covid is giving hard time to many of us. Here are few things to consider and follow to handle this unwelcoming guest. Keep listening! keep learning
6 Minuten
The question gives clarity and understanding. Asking questions in right way will help you to avoid problems. This episode tells the right way and the art of questioning . Keep listening! Keep learning!!
2 Minuten
Yours Positively has moved exclusively to Spotify! Continue the adventure with me on Spotify at bit.ly/yourspositively Yours Positively is a தமிழ் weekly podcast on mental health and Self- improvement. Every episode is embedded with a short story which talks about mental and emotional problems from a common man's perceptive. It also provides practical solution in such a way that a small habit or perspective change fix a big challenge. Please download Spotify and follow Yours Positively so that you won't miss a new episode! For Instant updates follow me on Instagram : @yours_positively (https://instagram.com/yours_positively/) Thank you! Keep listening! Keep learning!!
6 Minuten
Happiness is to be felt and its not an end product. Most of the time we chase happiness but never experience it. Here are 3 easy ways to experience it peacefully. Keep learning! Keep listing