Let's Talk Running - Podcast Archiv
29 Episoden
50 Minuten
In dieser Folge sprechen wir mit Nina Reuter über ihre vergangenen Wochen, mit ihrer EM Teilnahme und den Sieg beim München Marathon 2026, die Herausforderungen bei schwierigen Streckenbedingungen und ihre Pläne für zukünftige Rennen. Schaltet ein und lasst euch inspirieren für eure nächsten Wettkämpfe. Der Herbst ist voll davon!
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In this episode, we talk with Nina Reuter about her past few weeks, her participation in the European Championships, her victory at the 2026 Munich Marathon, the challenges she faced due to difficult course conditions, and her plans for future races. Tune in and get inspired for your next competitions. Fall is full of them!
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running/
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In this episode, we talk with Nina Reuter about her past few weeks, her participation in the European Championships, her victory at the 2026 Munich Marathon, the challenges she faced due to difficult course conditions, and her plans for future races. Tune in and get inspired for your next competitions. Fall is full of them!
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running/
1 Stunde 7 Minuten
In dieser Episode sprechen wir mit Aaron Bienenfeld über sein Marathon-Wochenende in Berlin, seine Erfahrungen, Herausforderungen und zukünftigen Ziele. Er teilt Einblicke in das Rennen, die Atmosphäre und seine persönliche Entwicklung als Läufer. Tigst Assefas Verletzung und der 5k für Jennie am Samstag sind auch Thema der Folge.
Viel Spaß und hört rein!
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In this episode, we talk with Aaron Bienenfeld about his marathon weekend in Berlin, his experiences, challenges, and future goals. He shares insights into the race, the atmosphere, and his personal growth as a runner. Tigst Assefa’s injury and Jennie’s 5K on Saturday are also topics covered in this episode.
Enjoy and give it a listen!
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running/
Viel Spaß und hört rein!
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In this episode, we talk with Aaron Bienenfeld about his marathon weekend in Berlin, his experiences, challenges, and future goals. He shares insights into the race, the atmosphere, and his personal growth as a runner. Tigst Assefa’s injury and Jennie’s 5K on Saturday are also topics covered in this episode.
Enjoy and give it a listen!
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running/
1 Stunde 17 Minuten
In dieser Folge sprechen wir mit Philipp Pflieger, ehemaliger Marathon-Profi, Podcaster und vieles mehr, über den kommenden BMW Berlin Marathon, die Bedeutung von Social Media, die Entwicklung des Laufens für Einsteiger und die persönlichen Erfahrungen im Leistungssport. Spannende Themen rund um die Elitefelder und einen Rückblick auf die Straßenlauf WM in Kopenhagen dürfen natürlich nicht fehlen.
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In this episode, we talk with Philipp Pflieger, a former professional marathon runner, podcaster, and much more about the upcoming BMW Berlin Marathon, the importance of social media, how running has evolved for beginners, and his personal experiences in competitive sports. Of course, we’ll also cover exciting topics related to the elite fields and look back on the World Road Running Championships in Copenhagen.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running/
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In this episode, we talk with Philipp Pflieger, a former professional marathon runner, podcaster, and much more about the upcoming BMW Berlin Marathon, the importance of social media, how running has evolved for beginners, and his personal experiences in competitive sports. Of course, we’ll also cover exciting topics related to the elite fields and look back on the World Road Running Championships in Copenhagen.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running/
59 Minuten
In dieser Episode sprechen wir mit Mubeen von Flat Mountain Living über seine Erfahrungen wie er zum laufen kam, im Trail- und Ultralauf, die Bedeutung der Gemeinschaft und die Planung für den Berliner Marathon. Er teilt Einblicke in seine Laufstrategie, die Bedeutung von Disziplin und die Zukunft des Laufens in Berlin.
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In this episode, we talk with Mubeen from Flat Mountain Living about his experiences - how he got into running, his journey in trail and ultra running, the importance of community, and his preparations for the Berlin Marathon. He shares insights into his running strategy, the importance of discipline, and the future of running in Berlin.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running/
Flat Mountain Living Instagram Profil:
https://www.instagram.com/flatmountainliving/
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In this episode, we talk with Mubeen from Flat Mountain Living about his experiences - how he got into running, his journey in trail and ultra running, the importance of community, and his preparations for the Berlin Marathon. He shares insights into his running strategy, the importance of discipline, and the future of running in Berlin.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running/
Flat Mountain Living Instagram Profil:
https://www.instagram.com/flatmountainliving/
45 Minuten
In der 25. Folge spricht Philipp über sein Wochenende beim Infinite Trails, seine Erfahrungen, Herausforderungen und die Faszination des Trailrunnings in den Bergen. Er teilt wertvolle Tipps, spannende Erlebnisse und seine Pläne für zukünftige Rennen. Außerdem wie war das letzte Rennen von Jennie und was ist sonst noch so am Wochenende passiert.
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In Episode 25, Philipp talks about his weekend at Infinite Trails, his experiences, the challenges he faced, and the appeal of trail running in the mountains. He shares valuable tips, exciting stories, and his plans for future races. He also discusses how Jennie’s last race went and what else happened over the weekend.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
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In Episode 25, Philipp talks about his weekend at Infinite Trails, his experiences, the challenges he faced, and the appeal of trail running in the mountains. He shares valuable tips, exciting stories, and his plans for future races. He also discusses how Jennie’s last race went and what else happened over the weekend.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
1 Stunde 2 Minuten
In dieser Folge sprechen wir mit Michel Nouguier, einem erfahrenen Trail- und Straßenläufer, über die Unterschiede, Trainingsstrategien und Ausrüstung für Trailrunning und Marathon. Er teilt wertvolle Tipps für die Vorbereitung auf den Infinite Trails in Bad Hofgastein und erzählt uns wie er sich trotz der Höhenmeter auf den Berlin-Marathon vorbereitet.
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In this episode, we talk with Michel Nouguier, an experienced trail and road runner, about the differences, training strategies, and gear for trail running and marathons. He shares valuable tips for preparing for the Infinite Trails in Bad Hofgastein and tells us how he’s preparing for the Berlin Marathon despite the elevation gain.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
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In this episode, we talk with Michel Nouguier, an experienced trail and road runner, about the differences, training strategies, and gear for trail running and marathons. He shares valuable tips for preparing for the Infinite Trails in Bad Hofgastein and tells us how he’s preparing for the Berlin Marathon despite the elevation gain.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
46 Minuten
In dieser Folge sprechen wir mit Jonny Dahlke über seine vielfältige Laufkarriere, aktuelle Wettkämpfe und die Entwicklung im Langstreckenlauf. Außerdem analysieren wir den Halbmarathon-Weltrekord von Yomif Kejelcha und bekommen Post Race Feelings von Jennie nach ihren 800m in Polen.
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In this episode, we talk with Jonny Dahlke about his varied running career, current competitions, and developments in long-distance running. We also analyze Yomif Kejelcha’s half-marathon world record of 56:51 and hear Jennie’s post-race thoughts after her 800m race in Poland.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
Scyence Running Instagram Profil:
https://www.instagram.com/scyence.running?utm_source=ig_web_button_share_sheet&igsi=ZDNlZDc0MzIxNw==
Besucht das Profil und lasst Liebe da. Links zum Podcast und Youtube Channel findet ihr in der Bio.
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In this episode, we talk with Jonny Dahlke about his varied running career, current competitions, and developments in long-distance running. We also analyze Yomif Kejelcha’s half-marathon world record of 56:51 and hear Jennie’s post-race thoughts after her 800m race in Poland.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
Scyence Running Instagram Profil:
https://www.instagram.com/scyence.running?utm_source=ig_web_button_share_sheet&igsi=ZDNlZDc0MzIxNw==
Besucht das Profil und lasst Liebe da. Links zum Podcast und Youtube Channel findet ihr in der Bio.
1 Stunde 5 Minuten
In dieser Episode sprechen wir mit Erik Hille (Silber im Team beim Marathon) über seine Erfahrungen bei der EM in Birmingham, die Bedeutung von Spaß und Respekt im Laufsport sowie die Herausforderungen und Freuden des Wettkampfs. Er teilt Einblicke in seine Vorbereitung, Teamdynamik und persönliche Motivation.
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In this episode, we talk with Erik Hille (silver medalist in the marathon team competition) about his experiences at the European Championships in Birmingham, the importance of fun and respect in running, and the challenges and joys of competition. He shares insights into his preparation, team dynamics, and personal motivation.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
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In this episode, we talk with Erik Hille (silver medalist in the marathon team competition) about his experiences at the European Championships in Birmingham, the importance of fun and respect in running, and the challenges and joys of competition. He shares insights into his preparation, team dynamics, and personal motivation.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
50 Minuten
In Folge 21. sprechen wir mit Freddy Ruppert, über seine bisherige Saison. Saisoneröffnung in Rabat gegen Local Hero El Bakali und seinem Europarekord über seinen deutschen Meistertitel über 5000m bis hin zum Saisonhöhepunkt der EM in Birmingham. Wir reden außerdem über Höhentraining, Trainingslager und Herausforderungen im Leistungssport.
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In Episode 21, we talk with Freddy Ruppert about his season so far. From the season opener in Rabat against local hero El Bakali and his European record, to his German championship title in the 5,000m, all the way to the season’s highlight: the European Championships in Birmingham. We also discuss altitude training, training camps, and the challenges of competitive sports.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
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In Episode 21, we talk with Freddy Ruppert about his season so far. From the season opener in Rabat against local hero El Bakali and his European record, to his German championship title in the 5,000m, all the way to the season’s highlight: the European Championships in Birmingham. We also discuss altitude training, training camps, and the challenges of competitive sports.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
50 Minuten
In dieser Folge sprechen Philipp und Jennie über die Deutsche Meisterschaft, die Vorbereitung auf Wettkämpfe und die Entwicklung im deutschen Laufsport. Sie teilen Einblicke in die Rennen, Trainingstipps und die Zukunftsperspektiven der Athleten.
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In this episode, Philipp and Jennie discuss the German Championships, preparing for competitions, and developments in German track and field. They share insights into the races, training tips, and the athletes' future prospects.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
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In this episode, Philipp and Jennie discuss the German Championships, preparing for competitions, and developments in German track and field. They share insights into the races, training tips, and the athletes' future prospects.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
59 Minuten
In dieser Folge sprechen wir mit Max Thorwirth über seine Laufkarriere, die Bedeutung des Sports und die bevorstehenden deutschen Meisterschaften. Er teilt Einblicke in seine Erfahrungen, die Herausforderungen und die Faszination des Laufens.
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In this episode, we talk with Max Thorwirth about his running career, the importance of sports, and the upcoming German Championships. He shares insights into his experiences, the challenges he’s faced, and the fascination of running.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
Auslaufen Podcast Instagram Profil:
https://www.instagram.com/auslaufenpodcast/
Stimmungsblock DM:Falls ihr noch keine Tickets habt: Dann jetzt aber rein da!
DLV Ticketshop -> Promotionscode: STIMMUNGSBLOCK-DAE83J. Kostet euch nur nen 10ner!
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In this episode, we talk with Max Thorwirth about his running career, the importance of sports, and the upcoming German Championships. He shares insights into his experiences, the challenges he’s faced, and the fascination of running.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
Auslaufen Podcast Instagram Profil:
https://www.instagram.com/auslaufenpodcast/
Stimmungsblock DM:Falls ihr noch keine Tickets habt: Dann jetzt aber rein da!
DLV Ticketshop -> Promotionscode: STIMMUNGSBLOCK-DAE83J. Kostet euch nur nen 10ner!
55 Minuten
In dieser Folge sprechen Jennie und Philipp über Jennies beeindruckendes Rennen in Tampere, die Vorbereitung auf Wettkämpfe, mentale Strategien und die deutsche Leichtathletikszene. Erfahren Sie, wie Top-Athleten ihre Rennen planen und was die Zukunft bringt.
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In this episode, Jennie and Philipp talk about Jennie’s impressive race in Tampere, preparing for competitions, mental strategies, and the German track and field scene. Find out how top athletes plan their races and what the future holds.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
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In this episode, Jennie and Philipp talk about Jennie’s impressive race in Tampere, preparing for competitions, mental strategies, and the German track and field scene. Find out how top athletes plan their races and what the future holds.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
49 Minuten
In diesem Podcast-Interview teilt Skadi Schier ihre Reise im Spitzensport, ihre mentalen Strategien und die Herausforderungen, die sie auf dem Weg zu internationalen Wettkämpfen gemeistert hat. Erfahren Sie, wie sie mit Druck umgeht, ihre Motivation aufrechterhält und ihre Ziele verfolgt.
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In this podcast interview, Skadi X shares her journey in elite sports, her mental strategies, and the challenges she has overcome on her path to international competitions. Learn how she handles pressure, stays motivated, and pursues her goals.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
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In this podcast interview, Skadi X shares her journey in elite sports, her mental strategies, and the challenges she has overcome on her path to international competitions. Learn how she handles pressure, stays motivated, and pursues her goals.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
1 Stunde 7 Minuten
In Folge 16 sprechen wir mit Gesa Krause über ihre Erfahrungen, wie sie Familie, Training und Wettkämpfe unter einen Hut bringt. Sie spricht über Schlaf, Unterstützung durch die Familie, Rückkehr zum Sport nach der Schwangerschaft und ihre Ziele für Birmingham.
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In Episode 16, we talk with Gesa Krause about her experiences balancing family, training, and competitions. She discusses sleep, family support, returning to sports after pregnancy, and her goals for Birmingham.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
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In Episode 16, we talk with Gesa Krause about her experiences balancing family, training, and competitions. She discusses sleep, family support, returning to sports after pregnancy, and her goals for Birmingham.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
1 Stunde 18 Minuten
In dieser Episode sprechen wir mit Laura Müller über ihren Weg vom Leistungssport in die Gesundheitsberatung. Gemeinsam werfen wir einen Blick hinter die Kulissen einer erfolgreichen Sportkarriere und sprechen darüber, wie wichtig das richtige Umfeld, Vertrauen und eine individuelle Betreuung für langfristigen Erfolg sind.
Außerdem tauchen wir tief in die Themen Ernährung, Regeneration und Schlaf ein. Du erfährst, warum erholsamer Schlaf einer der wichtigsten Faktoren für Gesundheit, Leistungsfähigkeit und nachhaltige Erholung ist. Laura teilt ihre Erfahrungen aus dem Spitzensport und gibt praktische Tipps, die du direkt in deinen Alltag integrieren kannst – von Blaulichtfiltern und Melatonin bis hin zu gezielten Ernährungsstrategien.
Freu dich auf persönliche Einblicke, spannende Erfahrungen und konkrete Impulse, die dir helfen können, mehr Energie, bessere Regeneration und langfristig mehr Leistungsfähigkeit zu erreichen.
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In this episode, We sit down with Laura Müller to talk about her journey from competitive sports to health coaching. Together, we take a behind-the-scenes look at what it takes to build a successful athletic career and explore how the right environment, trust, and personalized support can make all the difference.
We also dive deep into the topics of nutrition, recovery, and sleep. You'll learn why quality sleep is one of the most important factors for health, performance, and long-term recovery. Laura shares insights from her experience in elite sports and offers practical strategies you can apply in your own life—from blue light filters and melatonin to nutrition habits that support better recovery and performance.
Get ready for personal stories, valuable lessons, and actionable takeaways that can help you boost your energy, improve recovery, and perform at your best—both in sports and everyday life.
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Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
Ticket's für den Stimmungsblock bei der DM:
Code: STIMMUNGSBLOCK-DAE83J
https://www.ticket-onlineshop.com/ols/dlv/de/sommerdm/channel/shop/index
Gesundheitscoach Laura Müller Homepage:
https://lauramariemueller.de
Außerdem tauchen wir tief in die Themen Ernährung, Regeneration und Schlaf ein. Du erfährst, warum erholsamer Schlaf einer der wichtigsten Faktoren für Gesundheit, Leistungsfähigkeit und nachhaltige Erholung ist. Laura teilt ihre Erfahrungen aus dem Spitzensport und gibt praktische Tipps, die du direkt in deinen Alltag integrieren kannst – von Blaulichtfiltern und Melatonin bis hin zu gezielten Ernährungsstrategien.
Freu dich auf persönliche Einblicke, spannende Erfahrungen und konkrete Impulse, die dir helfen können, mehr Energie, bessere Regeneration und langfristig mehr Leistungsfähigkeit zu erreichen.
--
In this episode, We sit down with Laura Müller to talk about her journey from competitive sports to health coaching. Together, we take a behind-the-scenes look at what it takes to build a successful athletic career and explore how the right environment, trust, and personalized support can make all the difference.
We also dive deep into the topics of nutrition, recovery, and sleep. You'll learn why quality sleep is one of the most important factors for health, performance, and long-term recovery. Laura shares insights from her experience in elite sports and offers practical strategies you can apply in your own life—from blue light filters and melatonin to nutrition habits that support better recovery and performance.
Get ready for personal stories, valuable lessons, and actionable takeaways that can help you boost your energy, improve recovery, and perform at your best—both in sports and everyday life.
---
Let's Talk Running Instagram Profil: https://www.instagram.com/lets.talk.running?igsh=ZHlkMXJ5ZXU2Zmp5
Ticket's für den Stimmungsblock bei der DM:
Code: STIMMUNGSBLOCK-DAE83J
https://www.ticket-onlineshop.com/ols/dlv/de/sommerdm/channel/shop/index
Gesundheitscoach Laura Müller Homepage:
https://lauramariemueller.de
