Show Me Something

Chinese takeout cures, NBA All-Star chaos, and ‘Summer House’ drama — Episode #33 gets messy in the best way. WNBA star Sophie Cunningham checks in from Arizona after an all-day recovery fueled by dumplings and orange chicken, recaps celebrity sightings, and debates why the dunk contest might officially be cooked.


Then she and Bravo’s West Wilson dive into the reality of modern sports subscriptions, nostalgic tech-free living, and the emotional rollercoaster of ‘Summer House’ relationships heating up on screen.


Plus: wild Olympic debates, chaotic dating ideas, Girl Scout cookie rankings, and a wholesome Hot Girl of the Week that turns into a full-on parenting appreciation moment. All lines provided by ‪Hard Rock Bet 00:00 - Start  00:30 - Go to Chinese Takeout Order  3:00 - NBA Dunk Contest Reaction  5:00 - West & Producer Kev hang  7:00 - Amanda MVP Summer House Season  10:00 - Check in on your friends!  11:00 - Summer House New Girls  16:00 - Arby’s in Atlanta for NASCAR  19:00 - Kevin’s Journey in baby face-off  21:00 - Hot Girls Of The WEEK  23:00 - AD Break Arby’s Meat&3Box 24:00 - Winter vs Summer Olympics 25:40 - Sophie hating on curling  29:00 - Singles speed dating meets wrestling  32:00 - AD BREAK HARD ROCK BET  34:00 - Favorite Girl’s Scout Cookie Flavor  Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/


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West Wilson is on an absolute HEATER — Jimmy Fallon, Super Bowl week, hosting NBC’s pregame show on a boat, then straight to Miami to shoot a commercial… while Sophie Cunningham is in Arizona coming off Waste Management mayhem and heading into NBA All-Star weekend chaos.


In Episode 32, the crew breaks down West’s “green suit” discourse (and Sophie’s VERY WNBA-coded comparison ), the adrenaline rush of live TV, and meeting his hero, The Volume's own: Colin Cowherd. Then things get real as Sophie gives an inside-feeling update on the WNBA CBA situation and what a lockout/strike could actually mean.


Plus: Hot Girls of the Week (a Super Bowl mom shoutout, plus USA Women’s Hockey getting love), Winter Olympics standouts (like the Quad God aka Ilia Malinin and his breath taking backflips), a Detroit Pistons and Charlotte Hornets NBA brawl recap, and a caller from Puerto Rico sparks a no filter Bad Bunny halftime convo.  And Sophie reveals that a cameo on a certain country music star's song might be in the works!


00:00 - Start  2:00 - West’s debut on Jimmy Fallon  5:00 - West’s Super Bowl Broadcast Boat 8:00 - Sideline reporting experience breakdown  10:00 - Meeting Colin Cowherd  12:00 - West chilling with Jaxson Dart  13:00 - Sophie vs. Waste Management Open  15:00 - Super Bowl Recap 17:00 - WNBA CBA Talk  20:00 - Learning from MLB  23:00 - 70% WE HAVE A SEASON  25:00 - ARBY’S HOT GIRLS  28:00 - NBA BRAWL HORNETS VS PISTONS  30:00 - Valentine’s Day at Dave & Busters  32:00 - Winter Olympics Recap QUAD GOD  35:00 - Bad Bunny Super Bowl Recap  40:00 - Sophie country singing cameo?  All lines provided by ‪Hard Rock Bet Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/ Watch the Daytona 500 on FOX Sunday, Feb. 15 at 2:30 p.m. ET — or experience it live at https://www.daytonainternationalspeed...


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Episode 31 of Show Me Something is a full-blown life update and pop culture chaos combo: West Wilson starts by casually dropping that he’s heading to ‘The Tonight Show’ to meet Jimmy Fallon (with Keke Palmer too ) ahead of tonight’s premiere of ‘Summer House’ Season 10 on Bravo, before jetting to Super Bowl week to meet Colin Cowherd for the first time! Then Sophie Cunningham and West give their take on some headline-making news including Indiana Fever teammate Caitlin Clark’s analyst debut on NBC, Bill Belichick getting snubbed from the NFL Hall of Fame (Jordan Hudson was not happy), a battle of the crazier fan bases (Duke campers vs. Spurs head-shavers), and a ski-jumping “crotch stitching” scandal (yes… really). We wrap with the Arby’s Hot Girls of the Week, our pick to win this year’s Super Bowl between the New England Patriots and the Seattle Seahawks, and a wholesome shoutout to a 3rd grader doing her “Famous Missourians” project on… Sophie Cunningham. Sounds like an A++. 00:00 - Start  4:00 - Wests big weekend Fallon  6:00 - Summer House Premiere Party  7:00 - Going to the Super Bowl  9:00 - Broncos Patriots In The Show 10:00 - Do sports suites actually suck?     12:33 - AD READ: Daytona 500  13:20 - 10 minute Summer House Preview  14:00 - Breaking down the new cast mates   20:18 - AD BREAK: ARBY’S 3 BOX  21:00 - Hot Girls Of The Week  23:00 - WNBA CBA Contract Negotiations Update  25:30 - Most involved WNBA Owners  29:50 - Sophie your future WNBA commissioner?  31:00 - Bill Belichick snubbed from HOF  34:50 - Caitlin Clark makes Broadcasting debut  38:00 - Cameron Crazies & Spurs Jackals  39:50 - Winter Olympics Ski Scandal  43:20 - AD BREAK: Hard Rock Bet  44:30 - Super Bowl Preview Picks 46:00 - 3rd Grade Shoutout Merritt Baker  All lines provided by ‪Hard Rock Bet Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/


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Episode 30 is an in-person NYC chaos special, and Sophie Cunningham is not shy about one thing: New York is freezing and she’s not built for it. From cold-weather complaints to off-court bag talk, the vibes are immediate.


Things escalate fast when Sophie somehow ends up with an actual NBA fan warning at Monday's Phoenix Suns vs Brooklyn Nets game, then has to publicly clear up the internet’s wild misinterpretation of her herpes joke (it’s a cold sore, relax). The convo rolls straight into Adidas fashion dominance, Indiana winning the College Football National Championship Game, and why buying coffee every day might actually be good for your mental health.


Mid-episode, Bravo’s West Wilson delivers a completely unhinged breakdown of morning wood science, Dry January struggles, and what life looks like as ‘Summer House’ Season 10 creeps closer, including whether Sophie would survive in the Hamptons chaos.


The back half turns legendary: Arby’s Hot Girl of the Week honors The Denver Broncos' Alex Singleton, who has been balling in this year's NFL Playoffs. Followed by a surprisingly real (and wild) discussion about testicular cancer, single-ball logistics, and Alex himself joining the show, via phone, to answer the internet’s most important questions.


To close it out, the crew rips through headlines on Sophie's WNBA free agency, the death of movies, 2016 nostalgia, Geno Auriemma torching Connecticut pizza, and the weird ‘Black Mirror’–level tech unveiled at this year's 2026 Consumer Electronics Show in Las Vegas. 00:00 - START  1:00 - NY TOO COLD FOR SOPHIE  1:05 - SOPHIE'S BAG OFF THE COURT 6:00 - Sophie gets NBA FAN WARNING  7:10  - Sophie CLEARS UP HERPES CONVERSATION  10:00 - Adidas Photo Shoot coming up  11:00  - INDIANA WINS NATIONAL TITLE   12:00 - Adidas former WNBA Sponsor ?! 13:00 -  Buying coffee everyday is good!  15:50 - WEST BREAKING DOWN MORNING WOOD  17:00 - DRY JANUARY WEST LIFE  18:00 - Summer House Season 10 Approaches  21:30 - If Sophie was on Summer House?  25:00 - Wake up Mic up  27:30 - Amanda & Kyle split up 29:30 - West reflects on reality fame  34:00 - ARBY’S HGOTW Broncos Alex Singleton 35:30 - TESTICULAR CANCER BATTLES  36:30 - Debating Alex Singleton’s ballsack lean  36:50 - Alex Singleton joins the show  39:30 - Sophie talks WNBA free agency  41:10 - Are movies COOKED?  46:00 - The 2016 Trend  47:30 - Geno Auriemma Calling out CT-PIZZA  55:00 - weird tech from Las Vegas  Get your Meat & 3 box at an Arby's near you today. Available for a limited time at participating locations while supplies last. Prices may vary. https://www.arbys.com/ All lines provided by ‪Hard Rock Bet #Volume


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