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Nathalie Lambrecht: How to handle fear in Kitesurfing #116

Nathalie Lambrecht: How to handle fear in Kitesurfing #116

KITE BOYZ - Der Kitesurf Podcast vor 2 Wochen

0:00

41:28

In this episode, we sit down with professional kitesurfer
Nathalie Lambrecht to talk about one of the biggest topics in
kiteboarding: fear.

How do you deal with nerves before a big trick? When is fear
actually useful, and when does it hold you back? And can you
learn to use fear as a tool to perform better?

Nathalie shares her personal experiences from competing at the
highest level, including her journey to becoming the 2025 Red
Bull King of the Air champion. We also talk about confidence,
pushing your limits, dealing with crashes and why female riders
might experience fear differently.

An honest conversation about fear, mindset, Big Air and what it
takes to perform when the pressure is on.

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