Startseite
Podcasts
Happy to Health with Dr Preeya Podcast
Diet Culture Is Dangerous! Learn How To Fight It

Diet Culture Is Dangerous! Learn How To Fight It

Happy to Health with Dr Preeya vor 2 Jahren

0:00

48:32

Diet culture is a problematic beast and when you know how to spot
it, you’ll start to see it everywhere.

There are so many "aha" moments in this chat with Helen Bird, the
Acting Head of Prevention at the Butterfly Foundation as she
joins Dr Preeya to dissect diet culture - what it looks like, why
it’s dangerous and how to combat it.

They chat about parenting (and the powerful practical things you
can do every day to reduce the impact of diet culture on your
children), diet culture in the wellness industry and personal
experiences with the beast.

*Please note this episode does not discuss eating disorders
(that's a whole other conversation). Here we focus on diet
culture and its impact.

The discussions in this podcast are general in nature and do not
replace the need for you to see a qualified health professional
for any concerns you may have.

If this episode raises any concerns for you please check in with
a qualified health professional like your GP or psychologist.

Guest: Helen Bird - Head of Prevention at The Butterfly
foundation

Links: https://butterfly.org.au/

Instagram: @doctor.preeya.alexander⁠⁠⁠⁠

@thebutterflyfoundation

Books: ⁠⁠⁠Eat, Sleep, Play, Love⁠⁠ by Dr Preeya Alexander⁠

Preeya's new book Full Plate
is out now!