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Happy to Health with Dr Preeya Podcast
Fussy Eating Gold Nuggets with Dietician Alex Fili

Fussy Eating Gold Nuggets with Dietician Alex Fili

Happy to Health with Dr Preeya vor 2 Jahren

0:00

49:18

Trying to feed a fussy eater can make even the most confident
parent feel like they're failing. But (and hopefully this
comforts you) it’s actually very common. Some fussiness can be a
normal part of child development.

Dr Preeya chats to Alex Fili, accredited practicing dietician
(working with Karitane in NSW) and mother of fussy eaters (not
dragons).

Preeya and Alex provide practical tips on preventing and managing
fussy eating (if it happens to rear its head in your home) whilst
also sharing their own tumultuous journeys with their kids and
food. Lots of practical takeaways and reassurance - just what the
fatigued soul dealing with fussy eating needs.

The discussions in this podcast are general in nature and do not
replace the need for you to see a qualified health professional
for any concerns you may have.

Guest:

Alex Fili, Accredited Practicing Dietician

Links:

Parenting Tips for Toddlers from Karitane NSW
⁠https://karitane.com.au/stores/_sharedfiles/Brochures/Digital_Toddlers_Brochure_V2_(19Aug22)_Karitane.pdf⁠

Eat for Health recommended serves for chilfren, adolescents
and toddlers
⁠https://www.eatforhealth.gov.au/food-essentials/how-much-do-we-need-each-day/recommended-number-serves-children-adolescents-and-toddlers⁠

Instagram: ⁠@doctor.preeya.alexander⁠⁠⁠⁠⁠

@themummawellnessjourney

Books: ⁠⁠⁠⁠Eat, Sleep, Play, Love⁠⁠⁠ by Dr Preeya Alexander⁠

Preeya's new book ⁠Full Plate⁠ is out now!