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Happy to Health with Dr Preeya Podcast
It’s not as simple as “energy in, energy out”- the complexities of weight regulation

It’s not as simple as “energy in, energy out”- the complexities of weight regulation

Happy to Health with Dr Preeya vor 1 Jahr

0:00

44:06

Dr Emily Meyer (endocrinologist and bariatric physician)
joins Preeya to discuss the complex issue of weight regulation
for those living with overweight and obesity... without any of
the diet culture BS or nonsense. Evidence based goodness - did
you know that sleep, mental health, diet and physical activity
are pillars when it comes to weight regulation? Why even with
medication options these pillars need nurturing and additional
support from experts like a dietician is so critical. Emily and
Preeya also delve into weight stigma in healthcare - why it's
such a huge problem and what needs to change.

Instagram: ⁠⁠⁠⁠@doctor.preeya.alexander⁠⁠⁠⁠

Books: ⁠⁠⁠⁠Eat, Sleep, Play, Love⁠⁠⁠ by
Dr Preeya Alexander⁠

⁠⁠⁠Full Plate⁠⁠⁠⁠, out now

To find out more about AIA Australia head to
⁠⁠www.aia.com.au