Startseite
Podcasts
Wendy Jones | Guided Meditations Podcast
Listen to Your Body Before It Has to Shout | Gentle Somatic Meditation

Listen to Your Body Before It Has to Shout | Gentle Somatic Meditation

Wendy Jones | Guided Meditations vor 2 Monaten

0:00

19:51

Continue Your Healing Journey

Take my free What’s Your Pattern? quiz to
discover how your nervous system may respond to stress through
push, freeze, flee, or fold:

https://course.healing-home.co/survival-mode-type-hh

Join me for Rest to Rise, a seven-day nervous
system reset designed to support greater calm, clarity, and
connection:

https://wendymeditation.mysamcart.com/rest-to-rise-a-seven-day-nervous-system-reset-for-calm-and-clarity/

Explore The Healing Home: Volume I, my guided
somatic meditation series created to support you as you reconnect
with yourself and build a deeper sense of safety:

https://course.healing-home.co/somatic-meditation-series-hh

Join my Channel Membership for additional meditations, practices,
and community support:

https://bit.ly/wendy-meditate

Receive calming practices and reflections from me in your
inbox:

https://wendy316.substack.com/

Explore my nervous system healing programs and resources:

https://healing-home.co/

Apply for 1:1 Coaching:

https://course.healing-home.co/1-1-coaching-hh

Learn more about my Wounds to Wisdom Retreat:

https://programs.healing-home.co/wounds-to-wisdom-retreat

Read my book, 365 Days of Optimism:

https://bit.ly/365-days-of-optimism

Subscribe for new guided meditations and practices to support
your healing journey.