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Wendy Jones | Guided Meditations Podcast
Healing Journey Meditation | Trust Your Body & Your Own Timing

Healing Journey Meditation | Trust Your Body & Your Own Timing

Wendy Jones | Guided Meditations vor 1 Monat

0:00

14:58

This gentle somatic meditation invites you to release the
pressure to heal on anyone else’s timeline, reconnect with the
wisdom of your body, and trust that your own slow, seasonal
becoming is still carrying you forward.

Continue Your Healing Journey:

Take my free What’s Your Pattern? quiz to
discover how your nervous system may respond to stress through
push, freeze, flee, or
fold:https://course.healing-home.co/survival-mode-type-hh

Explore The Healing Home: Volume I, my guided
somatic meditation series created to support you as you reconnect
with yourself and build a deeper sense of
safety:https://course.healing-home.co/somatic-meditation-series-hh

Join me for Rest to Rise, a seven-day nervous
system reset designed to support greater calm, clarity, and
connection:
https://wendymeditation.mysamcart.com/rest-to-rise-a-seven-day-nervous-system-reset-for-calm-and-clarity/

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reminders, and
reflections:https://www.instagram.com/wendyjonesmeditations/

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inbox:https://wendy316.substack.com/

Explore my nervous system healing programs and
resources:https://healing-home.co/

Apply for 1:1
Coaching:https://course.healing-home.co/1-1-coaching-hh

Learn more about my Wounds to Wisdom
Retreat:https://programs.healing-home.co/wounds-to-wisdom-retreat

Read my book, 365 Days of
Optimism:https://bit.ly/365-days-of-optimism

Subscribe for new guided meditations and practices to support
your healing journey.

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