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Wendy Jones | Guided Meditations Podcast
Sacral Authority Meditation | Trust Your Body’s Yes & No

Sacral Authority Meditation | Trust Your Body’s Yes & No

Wendy Jones | Guided Meditations vor 1 Monat

0:00

21:10

This grounding somatic meditation guides you into the body’s
quieter language of sacral yes and no, helping you soften mental
override, release bracing, and build trust in the answers that
often arrive before thought.

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