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Wendy Jones | Guided Meditations Podcast
Fascia Release Meditation | Soften Chronic Tension & Body Bracing

Fascia Release Meditation | Soften Chronic Tension & Body Bracing

Wendy Jones | Guided Meditations vor 1 Monat

0:00

16:58

This guided somatic meditation uses grounding, warmth, and fluid
visualization to help your body soften chronic bracing, release
long-held tension, and experience more spaciousness through the
fascial system.

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