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Frodeno Going Mental Podcast
Jan Frodeno on What He Learned From Going Mental

Jan Frodeno on What He Learned From Going Mental

Frodeno Going Mental vor 1 Monat

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21:19

For the first time on Frodeno Going Mental, there’s no guest. Just
Jan Frodeno, a camera and 19 conversations worth looking back on.
In this first solo episode, Jan revisits some of the moments from
Season One that stayed with him long after the cameras stopped
rolling. He reflects on how Alistair Brownlee once shattered his
confidence and ultimately forced him to rebuild himself as an
athlete. He explores what Demi Vollering taught him about daring to
lose, why letting go of embarrassment can make you a better
competitor and why his conversation about the Enhanced Games
challenged some of his deepest beliefs about performance, shortcuts
and what makes achievement meaningful. Jan also returns to Brad
Stulberg’s idea of the “identity house” and why building a life
beyond one single pursuit might actually help you go further in the
thing that matters most. From Olympic medals and sports psychology
to failure, resilience, identity and the uncomfortable question of
whether winning is ever really enough, this is Jan looking back at
Season One and at what changed his own thinking along the way. No
guest. No interview. Just Jan, going mental. Enjoy this episode!
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