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Daze of Our Lives Podcast
‘Bouncing Back’ After Babies: Myths and Truths

‘Bouncing Back’ After Babies: Myths and Truths

Daze of Our Lives vor 3 Jahren

0:00

28:29

I am talking all things postpartum recovery and exercise this
week with Ren and Jen from She Moves. She Moves is an online
workout programme here in New Zealand which has grown into a
super supportive community for new mums trying to prioritise
their mind and body. We talk hacks for new mums, achieving
realistic goals and normalising thriving one day and surviving
the next. We also talk the biggest myths re ‘bouncing back’ and I
am given a stern lecture after revealing something I have not
done since giving birth… hopefully I am not alone here… Check out
the girls more HERE and listen to their brand new podcast
HERE.

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