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Daze of Our Lives Podcast
Come Back To Your Breath Baby

Come Back To Your Breath Baby

Daze of Our Lives vor 3 Jahren

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46:09

This week on the show I am joined by a friend I met in Melbourne,
Emma Maidment. Emma is an international yoga & meditation
teacher, writer & speaker. She is committed to sharing ways to
live an authentic & connected life. Emma believes that
meditation is the most powerful tool and was the one who got me
hooked on it! Can confirm... She is amazing. Emma is the co-founder
of Flow States Studios, an online yoga, meditation and fitness
studio which you can check out HERE In this chat we dive into the
undeniable benefits of meditation, coming back to your breath and
not just surviving but thriving as a mother. Hope you enjoy!
x

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