Self Love V Self Care

Daze of Our Lives vor 3 Jahren

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48:27

Today on the pod I am joined by the host of The Self-Love Club
podcast Bel Crawford. Bel and I used to work together at the
radio station ZM and this was the first time catching up in a
long time! In this chat we discover a bunch of topics and
differentiate self love versus self care. Bel kindly opens up
about an eating disorder she experienced when she was in her late
teens and discusses how she navigated that in a time when people
weren’t so open about mental health (trigger warning:
disordered eating). We also talk trusting the
process, break ups and feeling the pressure from society as a
woman. ALSO we chat knowing you’ve found the one ooh la la! Dig
in and let me know your takeaways on Insta at The PJ Podcast
page.

Have a good week! Xxx

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