Startseite
Podcasts
Daze of Our Lives Podcast
Finding The Light Again with Janelle Brunton-Rennie

Finding The Light Again with Janelle Brunton-Rennie

Daze of Our Lives vor 1 Jahr

0:00

38:52

*This episode contains content that maybe distressing to
some listeners*

This episode of Slow It Down is a little heavier than we usually
go, but it's an important and inspiring story. Janelle
Brunton-Rennie is one of the strongest people I know, and she
speaks to me this week about navigating losing a partner and how
important resilience is when we hit periods of grief in our life.

Grief isn't openly discussed in western culture, and this episode
shines a light on what it's like on the inside, and I’m so
grateful to be able to share it. Janelle also has some amazing
rituals that she has developed to find moments of bliss which she
still uses today.

I hope you enjoy the episode and don't forget you can follow
along on Instagram where I have an epic Slow It Down giveaway

About the show:

Life is fast. Information is overwhelming. We seem busier and
more anxious than ever. Introducing ‘Slow It Down’. A time to
chill, wind down and join a space that inspires people to live
authentically and slow it down. A hub for living more consciously
and incorporating mindful practices and rituals in an achievable
way. The aim is to showcase guests who have chosen to live a more
balanced lifestyle mixed in with experts who offer tangible tips
and tricks to feel a little more zen.

See omnystudio.com/listener for privacy information.