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Flashback: Finding The Light Again with Janelle Brunton-Rennie

Flashback: Finding The Light Again with Janelle Brunton-Rennie

Daze of Our Lives vor 3 Monaten

0:00

38:52

This episode contains content that maybe distressing to
some listeners

Another week, another set of tech issues. So this week I've
decided to do a little throwback to one of the very first
episodes of Slow It Down

This episode of Slow It Down is a little heavier than we usually
go, but it's an important and inspiring story. Janelle
Brunton-Rennie is one of the strongest people I know, and she
speaks to me this week about navigating losing a partner and how
important resilience is when we hit periods of grief in our life.

Grief isn't openly discussed in western culture, and this episode
shines a light on what it's like on the inside, and I’m so
grateful to be able to share it. Janelle also has some amazing
rituals that she has developed to find moments of bliss which she
still uses today.

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