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Brittani Lancaster - Body Positivity, Eating Disorder Recovery, and TikTok Fame!

Brittani Lancaster - Body Positivity, Eating Disorder Recovery, and TikTok Fame!

Inner Childish vor 6 Jahren

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1:01:42

In just one year, Brittani Lancaster has gained over 400,000 TikTok
followers who tune in daily for her honest, uplifting, and
encouraging videos about body positivity and eating disorder
recovery. After battling and overcoming both Anorexia Nervosa and
Binge Eating Disorder in high-school, Brittani found healing and
strength on her recovery path which has fueled her advocacy work.
She dives deep into her journey, sharing her experiences and
offering inspiring insight to anyone struggling with their
relationship with food or their body. 3:00-5:25 Her childhood and
upbringing. 5:25-10:00 first signs of body image issues.
10:00-19:20 Start of ED and repercussions. 19:20-21:15 Why she was
turning to food. 21:15- 26:40 Changing her mindset and beginning
steps to recovery. 26:40-31:45 Intuitive eating. 31:45-34:48 having
supportive friends and understanding triggers. 34:38-41:37 How
Brittani has used tiktok to share her story and make a change in
others’ lives. 41:37-44:50 Addressing friends’ unhealthy eating
habits. 44:50-48:05 How to turn around a bad day. 48:05-51:12 How
to avoid the toxic negativity on TikTok. 51:12-54:00 pressure that
comes with an online following. 54:00-57:55 stigmas around getting
professional help for disordered eating. Learn more about your ad
choices. Visit megaphone.fm/adchoices