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Binge Eating & Overeating - How To Stop The Cycle of Shame & Start Accepting Your Body with Jessi Jean

Binge Eating & Overeating - How To Stop The Cycle of Shame & Start Accepting Your Body with Jessi Jean

Inner Childish vor 5 Jahren

0:00

50:20

Jessi Jean is a certified Eating Psychology Coach who helps women
stop binge eating and overeating. After struggling for over a
decade with her own eating disorder, Jessi finally broke free from
dieting and shame, taking us through her whole journey on this tell
all episode. Jessi is passionate about uplifting others and has
helped thousands of women overcome eating disorders and create
healthy relationships with food, fitness, and body image. On this
episode of Real Pod, Jessi shares how she went from counting every
single macro to no longer thinking about food! She also shares tips
and helpful advice for anyone who might be feeling the same.
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