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Monica Aldama: Netflix's "Cheer" Coach Talks DWTS, Championship Culture, & Athlete Mental Health

Monica Aldama: Netflix's "Cheer" Coach Talks DWTS, Championship Culture, & Athlete Mental Health

Inner Childish vor 5 Jahren

0:00

51:55

Monica Aldama is the Head Coach of the 14x National Championship
Winning Navarro College Cheer team! Famously known for her Netflix
documentary, "CHEER," Monica and her athletes won over the hearts
of America through their grit, dedication, and tear jerking
underdog stories. Monica has been featured on The Ellen DeGeneres
Show, Oprah's Live Tour, & competed in the 2020 season of
Dancing With The Stars! On this episode of Real Pod, Monica dives
into her experiences as a coach at Navarro... How does she
establish such a successful culture? When does she draw the line
between hard work and pushing someone too far? What are the biggest
hurdles she and her squad have faced? Monica also details the
feelings of guilt that many competitors face when taking time off,
what it was like to compete on DWTS, and reveals the self-care
ritual she does every single night before bed! Calling all coaches,
athletes, "CHEER" junkies, and competitors... this one's for you!
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