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Eating Disorder Recovery: The Realities of Repairing Your Relationship With Food & Learning To Like Yourself with Alex Light

Eating Disorder Recovery: The Realities of Repairing Your Relationship With Food & Learning To Like Yourself with Alex Light

Inner Childish vor 5 Jahren

0:00

43:36

Alex Light is a body confidence and anti-diet influencer who has
amassed over 300,000 followers on her Instagram platform. Alex
shares the realities behind edited social media posts and empowers
women to feel good about their bodies. After recovering from
multiple eating disorders, Alex felt inclined to share her story in
hopes of helping others and fighting back against toxic diet
culture. In this episode, Victoria and Alex dive into their
recovery journeys, detailing the many ups and downs they've faced
to rebuild their relationships with food and themselves. This
conversation is raw and honest, so please keep in mind this could
be triggering for anyone who has experienced an eating disorder.
Ask Victoria anything at
https://heyhero.com/influencer/VictoriaGarrick Produced by
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