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Why Diets Don't Work: A Deep Dive Into Restrictive Eating, Diet-Culture, & Health At Every Size with Anti-Diet Author Christy Harrison

Why Diets Don't Work: A Deep Dive Into Restrictive Eating, Diet-Culture, & Health At Every Size with Anti-Diet Author Christy Harrison

Inner Childish vor 5 Jahren

0:00

52:53

Christy Harrison is an anti-diet registered dietitian,
nutritionist, certified intuitive eating counselor, and author of
the bestselling book Anti-Diet: Reclaim Your Time, Money,
Well-Being, and Happiness Through Intuitive Eating. With more than
17 years of nutrition experience, Harrison’s work has been
recognized in The New York
Times, SELF, BuzzFeed, WIRED, Refinery29,
and The Food Network. In today’s episode Christy is going to
explain the history of diets and diet culture, after all, how did
these mainstream fads come to be?! She’ll also explain what the
health at every size movement truly means, as well as diving into
the weight stigma, fat-phobia, thin privilege, and so much more! If
you’re searching to break free from the hands of diet culture,
definitely give this episode a listen! Episode Notes: Anti-Diet by
Christy Harrison Food Psych - Christy Harrison Podcast Christy
Harrison Instagram Produced by Dear Media Learn more about your ad
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