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Ben Smith On Overcoming His Eating Disorders & How To Be Proactive With Your Mental Health

Ben Smith On Overcoming His Eating Disorders & How To Be Proactive With Your Mental Health

Inner Childish vor 5 Jahren

0:00

50:13

Ben Smith is an Army Ranger Veteran, Personal Trainer, and Eating
Disorder/Mental Health Advocate. This past year Ben captured our
hearts after he opened up about his eating disorder, depression and
suicide attempts on National television. In this episode, Ben dives
into these topics and gets more vulnerable than ever! He shares why
he loved and then left the Army, why eating disorder recovery is
not linear, and talks about the importance of friends/family and
community. After listening to this you just might find that Ben is
the best friend, big brother and boyfriend we all wish we had! ;)
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