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How To Intuitively Eat On A Budget! Why Expensive Food Isn’t Always Healthier with HAES Nutritionist Shana Spence

How To Intuitively Eat On A Budget! Why Expensive Food Isn’t Always Healthier with HAES Nutritionist Shana Spence

Inner Childish vor 5 Jahren

0:00

37:32

Shana Spence aka, @thenutritiontea, is a registered dietitian who
counsels on HAES (Healthy At Every Size) and Intuitive Eating to
her audience of over 200,000 people. While Intuitive Eating is
great in theory, not everyone has the access, money, or time to eat
“whatever they want whenever they want.” Shana helps explain how we
can make Intuitive Eating possible for all people as well as
coaches us up on healthier mindsets regarding frozen food,
processed food, and accepting life in a larger body. Bearaby:
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