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Perfectly Hidden Depression: Keeping Shame, Trauma, & Hurt Under Wraps w/ Dr. Margaret Rutherford Psy.D

Perfectly Hidden Depression: Keeping Shame, Trauma, & Hurt Under Wraps w/ Dr. Margaret Rutherford Psy.D

Inner Childish vor 4 Jahren

0:00

45:08

Dr. Margaret Rutherford is a psychologist and has been in private
practice for over 25 years. She is the author of Perfectly
Hidden Depression: How to Break Free from the Perfectionism that
Masks Your Depression, and host of The Selfwork Podcast In this
episode, Dr. Rutherford joins Victoria for a very important
conversation to explain the difference between classic depression
and hidden depression, the power of self-acceptance when it comes
to healing, and how to break your silence so you don’t have to
struggle in secret. . Whether you or someone you love is suffering
from depression, we can all benefit from a deeper understanding of
this silent disease. **We would also like to note that we do
discuss topics of suicide and suicidal ideation throughout this
episode so please do not listen if these topics are triggering to
you.** Click here to learn more about Dr. Rutherford and purchase
her book entitled, Perfectly Hidden Depression: How to Break Free
from the Perfectionism that Masks Your Depression Produced by Dear
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