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Everything You Need To Know About BOUNDARIES!! How To Set Them & What To Say With Renowned Psychologist Dr. Vaneeta Sandhu

Everything You Need To Know About BOUNDARIES!! How To Set Them & What To Say With Renowned Psychologist Dr. Vaneeta Sandhu

Inner Childish vor 4 Jahren

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1:03:21

"Boundaries" are the hot topic right now but what does it actually
mean to set a boundary and how do we do it?! Well Dr. Vaneeta
Sandhu is the Head of Emotional Fitness at Coa and she is here to
break it down for us! Dr. V has over 10 years of experience as a
clinical psychologist, facilitator, educator, and public speaker,
working with teams at Lyft, Yelp, Twitter, and Reddit. She gives us
easy templates to communicate boundaries to people in our lives,
helps us understand how we can determine our true needs, Vic gets
deep about the toughest boundaries she's had to set, and you're
bound to leave this episode feeling confident about protecting your
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