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"Your Body Is For Living Not Looking" Validate Yourself + Build Your Best Life ft. Liz Moody

"Your Body Is For Living Not Looking" Validate Yourself + Build Your Best Life ft. Liz Moody

Inner Childish vor 3 Jahren

0:00

59:09

This week Vic's sitting down with blogger and Healthier Together
podcast host Liz Moody. With nearly a million followers across
TikTok and Instagram, Liz has built her career sharing her
philosophy that healthy looks different for everybody! In today's
episode, Liz and Victoria dive into how to overcome self-judgement,
what health really looks like over time, the benefits of rejection
therapy and how it's the small moments where we all need to be
prioritizing more fun. Such a jam packed episode, you're not going
to want to miss this one! Sponsored by BetterHelp: Visit
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Produced by Dear Media This episode may contain paid endorsements
and advertisements for products and services. Individuals on the
show may have a direct, or indirect financial interest in products,
or services referred to in this episode. Learn more about your ad
choices. Visit megaphone.fm/adchoices