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"Jail Was My Wake Up Call" Going from Felon to Fitness Mentor w. Doug Bopst

"Jail Was My Wake Up Call" Going from Felon to Fitness Mentor w. Doug Bopst

Inner Childish vor 3 Jahren

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54:16

This week Victoria is sitting down with Doug Bopst
the award-winning personal trainer, author, speaker, and host
of the Adversity Advantage Podcast. Becoming known
for transforming his life as a former felon and drug addict,
sentenced to years in jail due to his poor decisions to be a
successful mentor, and public speaker, today Doug shares parts of
his story like never before. Diving into the toll
striving for external validation can take on your mental health,
the reality of navigating complicated family dynamics, and how
creating true self esteem is about showing up for yourself first.
You don't want to miss this powerful conversation!
More from Doug: https://www.instagram.com/dougbopst/?hl=en
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