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Stop Worrying About What People Think Of You & Unleash Your Authenticity with Dr. Michael Gervais

Stop Worrying About What People Think Of You & Unleash Your Authenticity with Dr. Michael Gervais

Inner Childish vor 2 Jahren

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55:47

Want to stop worrying about what other people think of you? Whether
it's people you know IRL or randos on the internet, most of us are
constantly battling a case of “FOPO,” AKA the fear of people’s
opinions. Dr. Michael Gervais returns to Real Pod to help us
learn how to build a stronger connection to our authentic selves
with insight from his new book, The First Rule of Mastery,
Stop Worrying About What People Think of You. Dr. Mike is a
high-performance psychologist who works with celebrities, gold
medalists, Fortune 500 CEOs and more, training the mindset skills
and practices essential to releasing one's highest potential. In
this episode, Dr. Mike reveals the key to breaking anxious thought
patterns, how to increase the quality of your life through
presence, and the biological reason behind WHY we care so much
about what people think of us. This episode is a must-listen for
anyone who wants to stop caring about what others think and gain
the confidence to live life aligned with your true self!
Website: findingmastery.com Instagram: @michaelgervais Podcast: Dr.
Michael Gervais - Understanding Our Minds: How To Unlock Your Full
Potential Read: The First Rule of Mastery, Stop Worrying About What
People Think of You by Michael Gervais, PhD Podcast: Finding
Mastery Podcast Harvard Business Review: How To Stop Worrying About
What Other People Think Of You by Michael Gervais, PhD Sponsored by
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