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Rebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships

Rebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships

Inner Childish vor 2 Jahren

0:00

49:49

Alexa Jay is a confident curve model who radiates self-love, but
she’s had to overcome a lot to get to this place. Today Vic and
Alexa are getting real about body image, mental health and the
grief process. Alexa shares how she rebuilt her confidence and
self-worth after a toxic, abusive relationship in college, which
led to an eating disorder. Vic and Alexa relate on so many things;
from being athletes feeling pressured to look a certain way, to the
unhealthy patterns diet culture perpetuates – and how far they’ve
come in their journeys back to self love. They also talk about
Alexa’s recent loss and the lessons grief teaches us about
ourselves and what’s really important. No girl chat has ever gone
deeper! Tune in to feel the power of girlhood, understand where
true confidence comes from and reignite your own self-love.
Instagram: @alexaaajay Sponsors: LMNT AG1 Nike Beast
Health Produced by Dear Media This episode may contain paid
endorsements and advertisements for products and services.
Individuals on the show may have a direct, or indirect financial
interest in products, or services referred to in this episode.
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