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Dr. Nicole Davis (2x Olympian) On Personality Disorders, Unlocking Healthy Boundaries, & True Acceptance

Dr. Nicole Davis (2x Olympian) On Personality Disorders, Unlocking Healthy Boundaries, & True Acceptance

Inner Childish vor 2 Jahren

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46:14

To kick off Mental Health Awareness Month, Dr. Nicole Davis,
retired 2x Olympian and medalist, post-doctoral fellow and
celebrated high-performance coach, is back to chat about the
realities of mental health disorders and high performance
athletics. This episode tackles complex topics like how people
develop bipolar and personality disorders, what fuels narcissistic
personality disorder, and how to manage them. Nicole breaks down
the essentials of emotional regulation, maintaining healthy
boundaries, and how to support someone with a personality disorder
without getting caught up in the belief that you can fix them or
should have done more. She also sheds light on the pressures of
being a high performance athlete, what healthy motivation looks
like, and the importance of normalizing vulnerability and self-care
in sports. Whether you're looking to better support yourself or
someone you care about, or to build more resilience for life’s ebbs
and flows, this episode has the validation and information you need
to accept what is and move forward in a meaningful way. Connect
with Nicole: Instagram: @nicolemdavis6
Website: pinnacle.pro Related Episode: Performance Anxiety:
How To Manage It, Step Into “Flow State,” & Connect To Your WHY
(Led By 2x Olympic Medalist Nicole Davis) Sponsors: The Pad
Project: www.naturalcycles.com use code padproject at checkout
BetterHelp: www.betterhelp.com/realpod10 LMNT:
www.drinkLMNT.com/realpod Nike: Nike: Nike bras and leggings are
the essential foundation for whatever your day brings. www.nike.com
Beast Health: www.thebeast.com code REALPOD Produced by Dear Media
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