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What To Do When You’re Having A Bad Day (Pep Talk From Vic)

What To Do When You’re Having A Bad Day (Pep Talk From Vic)

Inner Childish vor 2 Jahren

0:00

34:16

Today Vic is tackling the universal challenge of overcoming bad
days. She provides practical tips and mindset shifts designed to
transform a tough day into a more positive experience. Pull out
your journal and discover Victoria’s "cup fillers list" for turning
your day around, and walk away from this episode feeling supported
with new tools to use when things get rough. Write down what
resonates and add things that you know help add a glimmer to your
day, and pull it out when you need it. Tune in for an uplifting
guide to reclaiming your day, perfect for anyone needing a mental
refresh! This episode is brought to you by Nike, featuring their
new Motiva shoe—specifically designed for comfort during your daily
walks. Check out this latest release at nike.com to help step
through whatever the day brings you. Episodes that promote
happy thoughts: Dr. Michael Gervais - Understanding Our Minds: How
To Unlock Your Full Potential The Art Of Happiness: How Jeffrey
Saad Overcame Deep Trauma To Build A Life Of Joy Eckhart Tolle:
Essential Teachings Podcast Sponsored by Nike Go
to nike.com to shop the Motiva shoe! Produced by Dear
Media This episode may contain paid endorsements and advertisements
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